Munken is a moderate 5.5 km hike in Sørvågen, Moskenesøy, reaching 797 meters in elevation and taking about 3-4 hours to complete. The trail starts near lake Sørvågvatnet and offers stunning views of Lofoten's fjords, mountains, and sea. The hike can be split into two parts: Sørvågen to Munkebu hut and Munkebu hut to Munken summit. It's a great introduction to Lofoten's mountain landscape with well-marked trails and camping options at Munkebu hut or near the summit for those seeking a wild adventure.