Here are our 7 top snorkeling spots around Rarotonga, including some tips & tricks.
🐠 Fruits of Raro (Tikioki)
- 📍 Location: Southeast coast, near the Fruits of Rarotonga café (about 10 minutes past Muri).
- 🤿 Why Go: Super easy access straight from the beach, clear waters, lots of colorful tropical fish, and beautiful soft corals.
- 🐢 Bonus: You might even spot a sea turtle!
🐢 Tikioki Marine Reserve
- 📍 Location: Right next to Fruits of Raro—it's the protected marine reserve area.
- 🤿 Why Go: Calm, clear waters teeming with fish and coral gardens. Fantastic for families or first-time snorkelers.
🏝️ Aroa Marine Reserve
- 📍 Location: Western side of the island, near The Rarotongan Beach Resort.
- 🤿 Why Go: Sheltered lagoon with rich marine life, perfect for relaxed, longer swims. Great for sunsets too!
🐟 Black Rock
- 📍 Location: North-west coast, near the airport and Golf Club.
- 🤿 Why Go: Rugged black volcanic rocks contrast with the clear blue water. You'll see larger fish here, and it’s a good spot for confident snorkelers.
🚤 Nikao Beach
- 📍 Location: Near the Social Centre and the airport runway.
- 🤿 Why Go: Quiet, local feel with a nice patch of coral and small schools of fish. Perfect if you want a snorkel without too many people around.
🐡 Muri Lagoon
- 📍 Location: Eastern side, centered around Muri Beach.
- 🤿*Why Go: Calm waters ideal for beginners, but the best snorkeling is closer to the outer motu (small islands).
🌿 Vaimaanga
- 📍 Location: South side of the island, near Vaima Restaurant.
- 🤿 Why Go: Quiet and often overlooked, but has a nice coral reef close to shore. A peaceful place to snorkel and float around.
⚠️ Important Snorkeling Tips for Rarotonga⚠️
- 🚫 Stay Away from the Passages: Currents through the reef passages can be strong and dangerous. Never snorkel near or in them.
- 🌬️ Mild Currents at Fruits of Raro: Especially with south-easterly winds—fins are recommended to make swimming easier and safer.
- 🥾 Wear Reef Shoes or Fins: Protect your feet from sharp coral, rocks, stone fish and sea urchins.
- 🧴 Use Reef-Safe Sunscreen or a Rash Shirt: Regular sunscreen damages coral; reef-safe brands or rash shirts are better for your skin and the environment.
- 🌡️ Check Tides and Weather: Mid to high tide is safest and easiest for snorkeling at most spots.
- 🛶 Explore Muri Lagoon by Kayak or Paddleboard: For clearer water and better snorkeling around the outer motu (small islands).
- 🎒 Bring Your Own Gear if Possible: Not all beaches have nearby rental shops, and your own gear will usually fit best.
- 🐠 Respect the Marine Life: Look but don’t touch. Coral is fragile, and marine life needs space to thrive.
Your Guide to Rarotonga, Cook Islands
Rarotonga, Cook Islands
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