Former Ireland Rugby Sevens Captain and two-time Olympian turned full-time traveller, content creator, and founder of 890 Expeditions.

I’ve spent years exploring the world, showcasing what is possible in the world, and have now visited 73 countries.

Through content and 890 Expeditions, I create experience-led journeys focused on culture, connection, adventure, and the kind of moments you cannot get from a standard itinerary.

@saltynuts_