Nagano Prefecture
4 dagen

What you'll do

This 4-day plan covers three of my favorite spots in Nagano Prefecture—each with its own charm, story, and unforgettable moments.

Day 1 – Discover the charming town of Obuse, famous for chestnut sweets and museums—but also full of calm, quiet streets and hidden gardens that feel like something out of a dream.

Day 2 & 3 – Explore central Nagano. Most people rush straight to Zenkoji Temple, but there’s so much more if you slow down. From a Seven Lucky Gods pilgrimage (my most favourite part) through peaceful neighborhoods to atmospheric alleys, antique shops, and delicious spots to eat—it’s a surprisingly rich area to wander.

To be honest, I wasn’t even planning to make an itinerary for this part of Nagano at first. I’ve been here countless times and thought I’d seen everything. But after doing a deep dive and researching every little corner, it became one of my all-time favorite routes. Even if you’ve already visited the area, I really recommend giving it another shot with this guide in hand.

Day 4 – Wrap up the trip in Matsumoto—a castle town with nostalgic streets, great food, and my personal favorite castle in Japan. You’ll finish the day with a short ride to a nearby onsen town for a well-earned soak, with an option for tattoo-friendly hot spring.

And of course, if you’ve been following me for a while, you already know—these itineraries are packed with cozy cafés and restaurants I’ve actually been to and loved.

Note: You might notice that this itinerary doesn’t include popular spots like the Jigokudani Monkey Park or Togakushi Shrine. That’s not because I don’t recommend them—quite the opposite. Both are absolutely worth visiting, but they’re more of a standalone experience and can easily take up most of your day.

These places are also pretty straightforward to explore: you head out, walk through beautiful natural surroundings, enjoy the visit, and return. That simplicity makes them a bit different from the more intricate walking routes I usually focus on.

Another major reason I decided not to include them is that my itineraries are designed to work in any season. With the monkey park, the chances of actually seeing monkeys during the green season are lower, as they tend to stay deeper in the forest. And while Togakushi is stunning in winter, its trails can be icy and slippery, which might not be ideal for everyone. So while these places are wonderful, they just don’t quite fit the flexible, all-season format of the rest of my guides.

  • All of the locations are accessible by public transport.

  • Itineraries are designed to be enjoyable in any season

  • I’ve listed the cities in the order I recommend exploring them, but these day trips aren’t directly connected and can be done in any sequence—except for central Nagano, which takes two days. While following the suggested order is ideal, it’s not essential. For example, you might choose to do them in reverse (Matsumoto > Nagano > Obuse), especially if you’re passing near Matsumoto on your way to Nagano and want to avoid backtracking.

Day 1

1

About this day trip (Obuse)

Bezienswaardigheden bekijken

About this day trip

Obuse is a small town in Nagano Prefecture known for its chestnut sweets, elegant streets, and deep connection to the legendary artist Hokusai. It's compact, walkable, and full of character - with a peaceful atmosphere that feels more like a slow-paced neighborhood than a sightseeing spot. You’ll find beautifully preserved storehouses, quiet temples, a unique museum or two, and some of the best chestnut treats in Japan.

While Obuse is often visited as a quick stopover, I recommend spending a full day here. Take your time, explore beyond the main street, and enjoy everything from Hokusai’s incredible artwork to a relaxed café break between temple visits.

Recommended arrival time at the first location: 9:00 AM

Quick summary of the day:

  • Visit the Hokusai Museum and historical temples

  • Walk through Obuse’s most scenic streets and alleys

  • Try famous chestnut sweets and a chestnut-themed lunch

  • Stop by peaceful cafés and well-curated local shops

2

How to get to Obuse

public_transport

How to get to Obuse

*Assuming you are staying in central Nagano

By train:
🗾 Travel route from Nagano Station to Obuse Station


By car:
If you will be traveling by car, head straight to the parking lot that I find the most convenient for this day
📍 parking lot (google maps)

3

Kotohira Shrine

cultuur

Local Shinto Shrine

A small and charming shrine tucked into the center of Obuse. There’s nothing particularly famous about it, but if you’re passing by, it’s a peaceful spot worth a quick stop.

4

Chestnut Alley

Bezienswaardigheden bekijken

Charming chestnut-lined pathway

A picturesque stone-paved path lined with traditional buildings, cafés, and chestnut trees—Obuse’s signature touch. It connects several key spots in town and is one of the most scenic areas to stroll through, especially if you enjoy charming streets and local sweets.
📍 Entry point A / Entry point B

5

Hokusai Museum

museum

Hokusai art museum

A peaceful museum dedicated to the final years of Hokusai’s life, when he spent time creating art in Obuse. The exhibits focus on his later works—mostly prints and sketches—along with two short films (10–15 minutes each, with English subtitles) about his life, shown on a rotating schedule. One of the highlights is at the end: two magnificent festival carts, partly painted by Hokusai himself, blending his signature style with local tradition.

* The museum also has a small gift shop, and you don’t need a ticket to visit it. Just pick up a visitor badge from the table near the entrance (in front of the ticket counter), wear it while browsing, and return it on your way out.

We’re going to do a bit of backtracking here and visit a spot you likely passed on your way to the Hokusai Museum. In my experience, the next location—the former residence of Hokusai—feels much more meaningful once you’ve learned more about who Hokusai was and his connection to Obuse (especially if you watched the short films at the museum, which I highly recommend).

6

Takai Kouzan Memorial Hall

museum

The preserved home of a cultural figure

The preserved home and studio of Takai Kozan—a wealthy merchant, scholar, and close friend of Hokusai. This traditional house offers a quiet look into the cultural life of Obuse in the Edo period, with displays of Kozan’s calligraphy and personal items. A peaceful stop for those interested in history and art.

7

Chikufūdō - Obuse Main Store

restaurant

Traditional Japanese confections in Obuse

Chikufūdō is a popular Japanese confectionery shop in Obuse known for its delicious chestnut snacks, desserts, ice cream, and cookies. Highly recommend their traditional treats wafer-shaped chestnuts filled with chestnut paste. They also have a great restaurant where you can enjoy delicious Japanese cuisine with sets featuring the famous chestnut rice and savory sides or fish options.

8

Entotsu Cafe

café

One dessert cafe

Obuse City is famous for its chestnuts, and this little café serves an amazing chestnut Mont Blanc. It’s the only thing they serve there, and in Japan, places that focus on just one dish often make it unbelievably good. You order it as a set, with one drink included (check out the 7th photo).

You can go in through the gorgeous main entrance (check out the last photo), but what makes this place even more special is its hidden entrance through the back gates. To find it, check photos 2-5.

Hidden entrance starting point: https://maps.app.goo.gl/9qhsNyWEtcArW9Vx5?g_st=com.google.maps.preview.copy

9

Jokoji

cultuur

Historic temple

A quiet, lesser-known temple built in 1408 during the early Muromachi period. It has deep local roots and traditional wooden architecture. The stone stairway leading up to the temple is especially beautiful—lined with towering sugi (Japanese cedar) trees, it feels a lot like the famous approach to Togakushi Shrine in Nagano, but without the crowds. A peaceful spot to enjoy some calm while exploring Obuse.

This is also an extremely beautiful sakura spot.

Comfortable shoes recommended.

10

薬師豆富茶房まめ家 - Yakushi Tofu Sabo Mameya

restaurant

Tofu restaurant

A cozy tofu-focused restaurant serving traditional Japanese meals and sweets made from fresh, house-made tofu. Set in a lovely old building with a peaceful vibe, it’s a great place to try something light, healthy, and local.

The menu has several course options. Some of the more basic ones don’t include a main dish, which you’d need to order separately. I’d recommend choosing a course that already includes a main dish—you can pick any from the selection.

IMPORTANT: This restaurant does not have an English menu. I’ve attached photos of the menu with translations using Google Translate Lens to help you out. Please keep in mind that automatic translations can sometimes be inaccurate, so it’s best to double-check anything important—especially related to food allergies or dietary restrictions—with a staff member at the restaurant.

11

Gansho-in

cultuur

Temple with a stunning artwork

A peaceful Buddhist temple best known for its stunning ceiling painting of a giant phoenix, created by the legendary artist Hokusai in his 80s. With its vibrant colors and intricate detail, it’s considered one of his final masterpieces—and a must-see in Obuse.

Inside, you’ll also find various statues and artworks that reflect the temple’s long history. Near the entrance, don’t miss the beautifully designed goshuincho (a dedicated book where visitors to Japanese shrines and temples collect goshuin) featuring the same phoenix artwork as the ceiling, along with soft covers to protect them—definitely worth checking out.

A peaceful Buddhist temple known for its breathtaking ceiling painting of a giant phoenix, created by the legendary artist Hokusai in his 80s. With its vibrant colors and fine details, it’s one of his final masterpieces and a must-see in Obuse.

Inside, you’ll also find various statues and artworks worth checking out.

This is also one of the most beautiful sakura spots in Nagano—and not many people know about it.

Note that photos and videos inside aren’t allowed.

  • There’s a short explanation about the phoenix painting every 30 minutes (Japanese only).

  • Before entering, you’ll need to take off your shoes, buy a ticket from the machine at the entrance, and hand it to the staff inside.

12

KUTEN。fruit&cake

café

Delicious cafe

A stylish little café known for beautifully presented fruit desserts and seasonal cakes. They use fresh, locally sourced fruit—especially Obuse’s famous chestnuts when in season. The café has a modern, cozy feel and is a great stop for a treat while exploring the town. They also offer a lunch menu during lunchtime.

The next location is optional as it is best visited during the green season (spring to early autumn), when you can find fresh fruits and vegetables from nearby farms. During the colder months, the selection is much smaller as it is mainly limited to local souvenirs and a few preserved goods.

13

農産物直売所 ろくさん - Nōsanbutsu chokubaisho ro kusan

shop

Farmers market

If you’re curious to see what a real farmers market looks like in Japan and want to try some local fruit - this one’s definitely worth a visit. It’s right in the middle of fields and orchards, so from late spring to late autumn you’ll find here seasonal fruits straight from nearby farms.

Strawberries in spring, apricots, cherry, plums, and peaches in summer, grapes and apples in autumn.

They’re usually much tastier (and more affordable) than supermarket ones.

They also sell regional specialties like sweets, juices, and sometimes even local cheese if you’re in the mood to try something different.

Heads up: check the last photo - these plums aren’t for eating raw! They’re used for making umeboshi (pickled plums), so don’t buy them and don’t eat them 😄

In general, if you see something unfamiliar at a farmers market, it’s a good idea to ask the cashier if it can be eaten raw (Use Google Translate!). For example, there are often wild berries that are only meant for jam or cooking - and lots of other things that aren’t meant to be eaten raw either.

14

Masuichi-Ichimura Sake Brewery

brouwerij

Historic sake brewery

The Masuichi-Ichimura Sake Brewery in Obuse, is a historic sake maker dating back to 1755. It is actually one of the best breweries in Nagano Prefecture. Set in a historic warehouse, it offers authentic flavors, regional sake, and a relaxed atmosphere where you can enjoy tastings and buy a bottle for yourself or someone else as a gift.

15

Irohado Obuseten

café

Delicious oyaki shop

A cozy spot known for serving up delicious oyaki. These veggie-stuffed dumplings are a must-try, with fillings like pumpkin, radish, and more.

16

Sakurai-kanseido Kurinoki Terrace

café

Chestnut desserts

Cozy cafe in Obuse known for its mouthwatering mont-blanc desserts and chestnut cream puffs.

17

(有)穀平味噌醸造場 - Kokuhei Miso Brewery

shop

Traditional miso brewery

A small, traditional miso brewery where you can browse and buy handmade miso products crafted using age-old methods. The shop has a great local feel, and if you’re interested in Japanese food culture, it’s a nice place to stop by.

These notes mark the end of this itinerary.
The next location is completely optional, as it’s an onsen—but I highly recommend it if you're up for it. It’s one of my personal favorites, thanks to its simplicity and the quality of the spring water.

Just a heads-up: the natural hot spring water here is very concentrated and has a strong sulfur smell (like rotten eggs). If you're sensitive to that, you might want to skip it. The smell can linger on your skin and clothes even after washing, so I wouldn’t recommend going if you’re wearing anything fancy—bring a change of clothes just in case.

Note: Tattoos are not allowed.

18

Obuse hot spring Akebi-no-yu

Warme lente

Hot spring inn in Obuse

Located right next to another popular onsen in Obuse, Akebi-no-Yu is my personal favorite between the two—mainly because it’s more spacious, and its rotenburo (open-air bath) definitely wins when it comes to atmosphere and overall vibes.

The layout feels more open, and the outdoor area has a calm, relaxing feel that’s perfect for a longer soak. There’s also an indoor bath and sauna, and the entry fee is similar—around ¥700.

Just like the nearby onsen, the natural hot spring water here is very concentrated and has a strong sulfur smell. If you’re not a fan of that classic “rotten egg” onsen scent, you might want to skip this one. The smell can linger on your skin and clothes, even after a rinse, so I wouldn’t recommend wearing anything fancy—bringing a change of clothes is a good idea.

Note: Tattoos are NOT allowed.