Bali Belly Medicine by local
💊 Guide for Bali Belly Recovery (Local Way)
Keren Azuba
Bali, Indonesia
If you get Bali Belly (stomach pain, nausea, diarrhea), don’t panic — locals usually go for these two simple medicines you can easily find anywhere 👇
🩵 1. Diapet
💡 Used for: Diarrhea / upset stomach
💊 Function: Helps stop diarrhea and calm your stomach naturally (made from herbal ingredients).
🏪 Where to get:
GrabMart / GoMart
Indomaret / Alfamart
Local pharmacy (Apotek)
🕐 How to use:
Take 2 capsules first, then 1 capsule every time after you go to the toilet (max 6 a day).
💚 2. Olarit (or Olarit-Z)
💡 Used for: Allergy or itchy rashes / mild reaction from new food or water
💊 Function: Works as an antihistamine — helps your body calm down allergic reactions that sometimes come with Bali Belly.
🏪 Where to get:
GrabMart / GoMart
Indomaret / Apotek (pharmacy)
🕐 How to use:
Usually 1 tablet per day (read the label for dosage).
🥥 Extra Local Tips:
Drink coconut water or Pocari Sweat to rehydrate.
Avoid spicy or oily food for 1–2 days.
If your stomach pain or vomiting doesn’t stop after 2 days → visit a local clinic (they’re everywhere and friendly!).
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