How I'd spend 3 days in Milford Sound
3 days

What you'll do

Welcome to Milford Sound!

This 2-night, 3-day road trip itinerary is designed to be done with a car or a campervan. It's the perfect way to spend a long weekend or as an add-on to your New Zealand adventure.

In 2022, I visited Milford Sound for the first time and fell in LOVE with this magical corner of the world. Unofficially known as the 8th wonder of the world, Milford Sound is a must-visit on any visit to the South Island. 

Why should you visit Milford Sound for 3 days?

Most travellers book a day tour from Queenstown or Te Anau. But as Milford Sound is one of the most gobsmacking regions in New Zealand, it's best experienced as a self-driven road trip over a couple of nights rather than on a tour bus. 

Driving gives you the freedom to travel at your own pace, stop at one of the MANY lookouts and really soak in the beauty of Fiordland National Park. 

Milford Sound is so remote that you never know when you'll be back here! You might as well max out your experience while you can.

However, before you begin planning your holiday, there are a few things you should be aware of.

Know before you go

You MUST pre-book all your activities to avoid missing out on bucket list experiences. This includes:

  • Return car/campervan hire from Queenstown Airport (books out months in advance)

  • Accommodation at Milford Sound Lodge (books out weeks in advance)

  • Reservations at Pio Pio Restaurant at Milford Sound Lodge (books out months in advance)

  • Milford Sound Cruise (Mitre Peak cruises often book out weeks in advance months)

  • Rosco's Kayak Adventures (books out months in advance in the summer months)

Safety tips and practice information for visiting Milford Sound

  • Milford Road often closes in winter due to snow and extreme weather conditions. Make sure to check NZTA's website for up-to-date closure information. Carry snow chains at all times and ensure you know how to fit them before travelling.

  • There is no cellphone reception in Fiordland. Before travelling, always let a trusted friend/family member know where you are going. Download offline Google Maps if you're worried about getting lost. 

  • There are no shops in Milford Sound, so stock up on food and snacks before your visit.

  • Fill up your petrol tank in Mossburn or Te Anau. There is a gas station in Milford Sound but it is eyewateringly expensive.

  • Homer Tunnel often closes at night during winter. There is no other road in/out of Milford Sound, so take notes if you're travelling at night.

  • DON'T feed the Kea. When travelling around New Zealand, you MUST respect the land, wildlife and our conservation efforts.

  • There are so many lookout points along the Milford Road. You can pick and choose what you do. But I recommend visiting all the ones listed on this itinerary for the best experience.

  • Keep to the lefthand side of the road and safely pull into the designated bays if stopping at lookout points.

  • You cannot book Cascade Creek DOC campsite in advance. It's first-come-first-serviced. The campsite is $15pp/per night - make sure you bring cash with you as there is no EFTPOS machine.

Day 1

An overview of Milford Sound

Milford Sound (Piopiotahi) is one of the most beautiful corners of New Zealand - and the world, for that matter!

Once called the "Unofficial 8th Wonder of the World," Milford Sound is touted as "New Zealand's most stunning natural attraction." When we visited, I felt dwarfed by the sheer sight of the iconic Fiordland mountains. No matter how often I relive our trip, I am constantly overwhelmed by how spectacular it was. 

Milford Sound is an outdoor lover's dream, full of lush rainforests, towering glacier peaks, waterfalls and alpine lakes everywhere you look. But it's not all hiking. You'll also find luxury experiences galore, boutique accommodations and world-class dining.

I think everyone should visit here once in their lifetime. But only a few people come for more than a day trip. I'm here to tell you that you MUST stay overnight. There's so much to do; when you're unsure if you'll be back here again, you don't want to rush a second of your time here.

Milford Sound is home to some of the most impressive waterfalls on earth. There are two huge waterfalls: Lady Bowen Falls and Stirling Falls. However, Milford Sound is one of the wettest areas in New Zealand (and sees a ridiculous 182 days of rain per year), so you're guaranteed to see lots of small waterfalls trickling down the mountains, too. You'll get up close and personal with them on boat trips, star gaze beneath mountains, wake up to bird song and walk along some of the most popular hiking tracks in the world. 

You can visit Milford Sound at any time throughout the year. But the best time to visit is from August to October. This way, you've got a higher chance of seeing the breathtaking waterfalls that come alive when it rains, snow on the peaks of the mountains, lower costs and fewer tourists. 

You'll start your journey in Queenstown. I recommend collecting your rental campervan the night before this itinerary, as you have a big drive on your first day, and I recommend starting early. Then, head to the supermarket to grab food supplies. There are no shops in Milford Sound, and it is usually cheaper to shop at supermarkets in Queenstown than in other towns on the way, like Te Anau and Mossburn.

1

JUCY Car Rental and Campervan Hire Queenstown

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Explore NZ with a campervan

JUCY is one of New Zealand's most used car and campervan rental companies, and their bright green and purple vehicles are hard to miss on our roads! If you're flying into Queenstown, JUCY offers a free shuttle service from the airport to the branch, making pick-up and drop-off super convenient.

If you want to hit the road in a campervan, JUCY has a range of options, including the self-contained Chaser and Condo, which are perfect for the quintessential New Zealand adventure.

My experience

I’ve used JUCY twice to travel around the South Island. In 2020 I rented a car, and in 2022 I had a self-contained campervan for two weeks. The reviews I saw on JUCY's Google page scared the pants off me initially as there's a 50/50 split between good and bad comments. I had a good experience with them and found them really convenient. Plus, they were cheaper than other rental companies available. However, if you have more money to spare, you might like to choose a different rental company instead.

Today, the drive from Queenstown to Milford Sound will take approximately 3.5-4 hours non-stop. But, I recommend allowing around 6 hours to fully enjoy your experience.

Get a head start on the crowds and start your day early with breakfast at FergBaker.

Ferg Baker opens at 6 am every morning and is an iconic Queenstown institution. They make great barista coffee and to-die-for pastries. I've dreamt of their chocolate-almond croissant for over a year, but if you're after a savoury breakfast, you can't go past one of their buttery, flaky pies.

Steak and anything is my favourite, but they also have flavours like bacon and egg, pork belly and curried chicken jalfrezi. What's a trip to New Zealand without a stop at a bakery... or 7?

2

Fergbaker

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Younger sibling of the wildly famous Fergburger

Fergbaker is the most famous bakery in Queenstown and is usually packed with people ordering everything from pastries and pies to fresh-baked bread and barista-made coffee.

They don't have a dine-in menu, but they're perfect for a snacky breakfast and coffee while wandering around town or road tripping to Milford Sound.

Leave Queenstown at 06:30 am and drive approximately 40 minutes to the first lookout on this itinerary: Devil's Staircase Lookout Point.

3

Devil's Staircase Lookout Point

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Breathtaking views of Lake Wakatipu

There’s no shortage of beautiful viewpoints on the South Island, and Devil's Staircase is easily one of the most popular. This short winding section of the Southern Scenic Route follows the edge of Lake Wakatipu, offering incredible 180° views of the lake and surrounding mountains. It’s a photographer's dream!

You can visit Devils Staircase at any time of day, but sunrise and sunset are particularly lovely. There’s something special about watching golden-hour sunshine hit the mountains and reflect on the lake.

When you arrive, the lookout point has plenty of parking so you can safely pull over and stretch your legs. However, it isn’t signposted from Queenstown via State Highway 6, which is a bit of a pain. However, it’s almost always busy, so keep an eye out for crowds.

Personal note

I wouldn’t bother coming here unless you're already driving to Milford Sound.

If you are in Queenstown and would like to drive out of your way for an amazing view, I’d recommend heading down Queenstown-Glenorchy Road to Bennett’s Bluff Lookout instead. Glenorchy is a must-visit on any Queenstown itinerary anyway, and Bennett’s Bluff offers a much more dramatic perspective of Lake Wakatipu and the surrounding mountains.

After you've visited the viewpoint, head to The Coffee Bomb in Garson, they serve barista-made coffee, sandwiches, light meals and cakes which would be perfect for fuelling up for a big walk this afternoon.

4

The Coffee Bomb

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Cosy food truck with burgers and great coffee

There’s something special about small-town food trucks and the coffee-bomb in Garston is no exception! I’ve only visited this coffee cart once so I can’t vouch for consistency. But, when I was there, their staff were super-friendly and the menu was full of delicious, barista-made coffee, burgers, slicense and cakes.

If this is your first time visiting New Zealand, you should try a whitebait fritter! They are a Southland delicacy and an iconic dish made from tiny whitebait fish, eggs, salt and flour fried until crispy and golden. Locals love them, and you can buy them here. I highly recommend giving them a go!

Then drive to Mossburn and fill up your car/campervan at the Mossburn NPD. Mossburn has (by far) the cheapest fuel on this road trip, and it is always around 20-30 cents per litre cheaper than Te Anau and Queenstown.

There is only one fuel station in Milford Sound, and it's eye-wateringly expensive, so try to avoid that if possible.

Note: You should aim to arrive in Mossburn by 9 am.

Leave Mossburn and keep driving for 40 minutes until you reach Te Anau. Te Anau is often referred to as the "Gateway to Fiordland." It's a cute little town full of shops, supermarkets, cafes and petrol stations.

Te Anau has a FreshChoice supermarket, which is the last major supermarket on the drive to Milford Sound. There are no shops in Milford Sound, and food at the cafes is very expensive, so make sure you stop here to grab some groceries.

If you have time in Te Anau and are searching for things to do, my recommendations are:

  • Walk alongside Lake Te Anau (the second largest lake in NZ)

  • Tour the Te Anau Glowworm Caves (from $135pp)

  • Have lunch at Sandfly Cafe

5

Te Anau Lions Lookout

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Scenic lake for outdoor activities

Lake Te Anau is the largest lake in the South Island and the second largest in New Zealand. It marks the beginning of Fiordland National Park, a corner of Aotearoa so beautiful I could cry just thinking about it.

There are so many places to admire the lake, but one of the best lookout points is Te Anau Lions Lookout. Unlike other popular photo spots around Te Anau, Lions Lookout is much quieter and more peaceful. This viewpoint is a 5-minute detour off the main road in and out of Te Anau and gives stunning 360° views over the town, Lake Te Anau, and the Southern Alps.

How to get there

The lookout is located along Kepler Track Road, just five minutes from Te Anau town centre. To get there, follow Golf Course Road towards the Fiordland Golf Club, then turn onto Kepler Track Road. There is a small gravel pull-off area where you can park your car, but there are no toilets.

From Te Anau, head onto the Milford Road (State Highway 94) into Fiordland. SH94 is a 119km paved road into the heart of Fiordland National Park and without a doubt one of the most scenic drives in the world. In fact, I think that the road into Milford Sound is just as gobsmacking as the sound itself.

The road cuts through mountains, ancient beech forests and glacier-carved valleys. Spend the rest of your morning soaking in the views along your drive and stopping at a few of the many (many) lookouts.

It's worth noting that the road is winding and can get busy, particularly in the summer months, so leave yourself enough time to take the drive slowly.

Keep an eye on the weather as it can change quickly. If you are travelling in the winter, carry snow chains and make sure you know how to fit them properly before you start your journey. If you're not confident driving yourself, book a tour departing from Queenstown or Te Anau so you can sit back, relax and enjoy the views.

To keep up to date with the Milford Road conditions, visit: https://www.nzta.govt.nz/projects/sh94-milford-road/sh94-milford-road-status/

Note: Don't worry if you don't have time to visit all the lookouts listed below. On your last day, you'll drive back along this road to Queenstown, so you'll have time to visit the ones you missed then.

6

Eglinton Valley

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Jaw dropping valley in Fiordland National Park

Lord of the Rings fans, this one’s for you! Eglinton Valley in Fiordland National Park is a must-visit stop on the way to Milford Sound. Even if you’ve never watched The Lord of the Rings, you’ll still be blown away by the sheer scale of this place. The valley was carved out by glaciers thousands of years ago, leaving behind dramatic, sweeping landscapes that feel straight out of a fantasy world.

One moment, you’re driving through dense southern beech forest, and the next, you emerge into a valley with towering snow-capped mountain peaks on either side.

If you are a fan, you’ll love knowing that the Eglinton Mountains played the role of the Misty Mountains in The Lord of the Rings trilogy. It's just one of hundreds of filming locations around Aotearoa.

Things to do in Eglington Valley

There are a few places to pull over and take in the views. If you want to stretch your legs, there are some great walking tracks nearby, including the Lake Gunn Nature Walk and Knobs Flat Waterfall.

Accommodation on Milford Road

If you're looking for somewhere to stay overnight along Milford Road, the Eglinton Valley Campground is beautiful. It’s the only serviced campsite before Milford Sound and has everything you need for a comfy night. There’s no WiFi (a good excuse to turn off your Teams notifications) but lots of amenities like a full kitchen, hot showers, laundry, and even a little store with basic groceries (no shops in Milford Sound!). I think the real highlight is their bush baths! These are outdoor baths/hot tubs where you can soak outside for $35 per couple.

Facilities on Milford Road

If you’re not planning to stay overnight, make sure to stop at Knobs Flat to check the road conditions (especially in winter!), and attach your snow chains if needed. There is also a pay phone and a campervan sewage disposal site. It’s also the last spot with flush toilets before Milford Sound. So, if you're not keen on using the quintessential New Zealand "long drops" it's worth stopping here.

At noon, pull into The Divide carpark ready to hike Key Summit. In my opinion, Key Summit is one of the best short-day hikes in New Zealand. It's part of the iconic Routeburn Track and takes around 3 hours to complete. When I did this hike, it was September; the track was covered in snow and felt like being inside a snow globe!

Note: I personally think that hiking Key Summit is only good on a clear or semi-clear day. If Fiordland is covered in clouds, you won't be able to see much from the top. If that's the case, you could opt to hike Lake Marian today instead (listed on Day 3 of this itinerary), spend more time at the lookout points along Milford Road or head into Milford Sound early.

7

The Divide Shelter

Sightseeing

A basic shelter for trail hikers

The Divide is a very basic rest stop at the start (or end) of the Routeburn Track in Fiordland National Park. It’s also where you’ll start the walk to Key Summit, one of the best short hikes in the area (7.7km/3 hours return).

There are toilets at the trailhead but no phone reception, so make sure to download any maps or info you need before heading into Fiordland.

You cannot camp overnight at The Divide and doing so comes with a hefty fine! If you're looking for a place to stay nearby, I recommend Cascade Creek DOC Campsite ($) or Eglinton Valley Campground ($$).

After hiking Key Summit, jump back in the car and drive 40 minutes into the heart of Milford Sound.

This stretch of road is equally beautiful as the first, and there is so much to see and do. But as you've had such a big day, I recommend saving the must-see viewpoints for Day 3 of this itinerary as you head back toward Queenstown.

Tonight, you'll stay at the Milford Sound Lodge. The Milford Sound Lodge offers chalets (if you've rented a car) or a premium campsite where you can enjoy cosy, luxurious accommodation in the heart of Fiordland. 

If you would like a budget-friendly option, drive 15 minutes up the road from Key Summit to the Cascade Creek DOC campsite. This campsite offers gobsmacking views of the mountains for just $15pp/per night. There are no showers at this campground, so it's only suitable if your van has a shower or you're happy "roughing it."

Sandflies are notorious in this part of the valley, so bring bug spray, long pants or shirts, and avoid wearing black if possible.

Note: if you're staying at Cascade Creek, prepare to get up early to drive into Milford Sound and catch your cruise through the fiords at 10 am. 

8

Cascade Creek DOC campsite

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The best DOC camp on Milford Road

Nothing beats waking up in the morning surrounded by mountains, and the Cascade Creek DOC campsite in Fiordland National Park is one of the most beautiful (and cheapest!) places to do that.

This is a large, basic campsite with 120 sites and costs $15 per night (DOC campsite pass is accepted here). You'll find long drop/compostable toilets, picnic tables, a cooking shelter, and running water in the summer months.

You cannot book Cascade Creek campsite, and it can get pretty busy in the peak summer months, so it's worth arriving before 3 pm/4 pm. But because there is so much space, it's unlikely to be fully booked. 

If you stay at Cascade Creek campsite and want to keep exploring, there are a few trails around Cascade Creek campsite, like the Lake Gunn Nature Walk. Otherwise, relax, crack open a beer, and eat your dinner beneath the peaks of Fiordland’s mountains - you've earned it! 

9

Lake Gunn Nature Walk

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One of the easiest walks in Fiordland

The Lake Gunn Nature Walk is one of Fiordland National Park’s easiest short walks. This loop track winds through a red beech forest, leading to views of Lake Gunn, Eglinton Valley, and the surrounding Fiordland mountains. The moss-covered trees and mountain peaks make it feel like you’ve stepped straight into Middle Earth and in a way, you have! The Eglinton Mountains represented the Misty Mountains in The Lord of the Rings.

Track overview

Difficulty: Very easy

Length: 1.4km

Time: 30 minutes

There are various lookout points along the loop track. About 10 minutes into the trail, you’ll reach a side path leading to a beautiful stony beach with incredible views across Lake Gunn. If you’re lucky, you might spot some of New Zealand’s native birds, like Pīwakawaka (fantail) or Toutouwai (South Island robin).

If you’re visiting from mid-to-late November through early January, you’ll be here during lupin season! While Fiordland doesn’t have as many lupins as the Mackenzie Region, you can often see them scattered around Lake Gunn. If you're visiting during the winter, the track can get pretty muddy, so bring a pair of good shoes.

How to get here

The trail starts at Cascade Creek car park along Milford Road (SH94). There’s plenty of parking, as well as a DOC campsite if you want a cheap place to stay overnight. There are toilets here, but no other facilities.

One of the last hurdles before you arrive in Milford Sound is the Homer Tunnel. 

We waited for about 20 minutes, but there's so much to see from the car window that you won't feel like you're wasting any time. 

While you're waiting, watch for naughty Kea (our native alpine parrots), who will often come and say hello!

10

Homer Tunnel

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1.2km long road tunnel to Milford Sound

The Homer Tunnel is a 1.2km tunnel that cuts through the Darran Mountain Range at the Homer Saddle and is the only way to get between Milford Sound and the rest of New Zealand.

Before the tunnel, the only way in was by boat or an incredibly long trek through the mountains! It took almost 20 years to complete and finally opened in 1953.

Since the tunnel is a one-way system, you’ll often have to wait at the traffic lights, especially in summer when there’s more traffic. We visited in September (outside of the peak season) and waited about 20 minutes, but honestly, it didn’t feel like a waste of time.

The views from the car are incredible. There are towering cliffs, waterfalls and if you're lucky, a misty, rainy atmosphere that makes everything feel extra dramatic. Fiordland might be the only place in the world where you hope it rains!

Drive another 20 minutes from Homer Tunnel before arriving in Milford Sound. I have no words to describe how beautiful this place is.

11

Milford Sound / Piopiotahi

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The Unofficial 8th Wonder of the World

Hidden deep in Fiordland National Park on the southwest corner of the South Island is Piopiotahi (Milford Sound), the “Unofficial 8th Wonder of the World” and a place widely considered to be New Zealand’s most stunning natural attraction.

In my opinion, your South Island itinerary isn't complete until you've added Milford Sound. It's an outdoor lover's dream and home to ancient forests, towering peaks, waterfalls, alpine lakes, fjords, and some of the most famous hiking tracks in the world.

I've only visited once, but I've dreamt about it every day since. I felt dwarfed by the sheer size of the place, and staring at the towering Fiordland mountains made me feel like an insignificant speck of dust in the grand scheme of the universe. It’s a strange, yet freeing feeling and one of the reasons I love the South Island so much. No matter how often I relive our trip, I’m always overwhelmed by how spectacular and awe-inspiring it was.

What's the weather like in Milford Sound?

In short, it's rainy. Fiordland National Park has a ridiculous 182 days of rain per year, which makes it one of the wettest places in Aotearoa. However, Milford Sound might be the only place in NZ where you actually want it to rain. Lady Bowen Falls and Stirling Falls are two of the most famous waterfalls in the world, and lots of rain means you'll see them in full force, as well as countless small waterfalls cascading down the mountains.

How long should I stay in Milford Sound?

While you can visit Milford Sound on a day trip from Queenstown, by tour bus, or on a scenic flight, I highly recommend staying overnight. There’s something so special about having one of the most beautiful places in the world all to yourself after the day-trippers have gone home. You'll stargaze beneath mountains, wake up to the sound of native birds and fall into bed after a long day exploring. Milford Lodge is the only campsite in the area, and there is extremely limited accommodation across Fiordland. If you want to stay overnight, you’ll need to book your stay asap!

When should I visit Milford Sound?

This is a tricky question because it depends on what you want to do while you're here!

Winter and spring are the best times to see the waterfalls come alive, as there's more rain, and the snow begins to melt. However, if you want to hike the Milford, Routeburn or Kepler Tracks, you need to come during Great Walk Season, which runs between the end of October and April.

We visited in September. There was still a lot of snow, plenty of waterfalls, and it was much quieter than other times of the year. We couldn't do some of the bigger walks, but managed to hike Key Summit (part of the Routeburn Track) and Lake Marian.

You can check into Milford Sound Lodge any time from 2 pm. If you've followed this itinerary, you should arrive at 4 pm/5 pm, but it may be later depending on how long you've stopped for lunch, at the lookout points, etc. In the summer, it gets dark after 8 pm! So you're in no rush.

12

Milford Sound Lodge

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Luxury accommodation in the heart of Milford Sound

Milford Lodge is hands down one of the most incredible places I’ve ever stayed. You’ll sleep in Fiordland's world-famous rainforest, stargaze and wake up to stunning views of the mountains. 

There are a couple of different accommodation options depending on how you’re travelling.

Premium Rainforest Campervan Park: This is Milford Sound’s only campground and a must-do when you’re travelling through Aotearoa. I cannot begin to tell you how beautiful this place is. Their campground has a full kitchen, communal living area and laundry facilities. Their bathroom and showers even have underfloor heating!

Mountain View Chalets: They look like something straight out of Grand Designs. Plus, their staff will bring your breakfast straight to your door each morning. Talk about five-star service!

How much does it cost? (August 2024)

Mountain View Chalet: $855 per night

Campsite: $120 per night.

Expensiiiivvvve. But, if it's in your budget, it’s 100% worth it. Staying overnight in Milford Sound means you get to experience this magical place without the usual crowds. You’ll star gaze, watch the sunset and soak up the peace and beauty of the fiords in a way that day trippers simply can’t. It’s still one of my all-time favourite New Zealand memories.

Tonight I recommend rewarding yourself after a big day with dinner and a glass of New Zealands finest at Pio Pio Restaurant. Then fall into bed ready for another big day tomorrow.

13

Pio Pio Restaurant

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World-class dining in the heart of Milford Sound

Pio Pio Restaurant is located at Milford Lodge, in the heart of Fiordland National Park. Milford Lodge is already one of the most incredible places I’ve ever stayed, but Pio Pio takes it to the next level. As Milford Sound’s only restaurant, it’s small, cosy, and the perfect spot to unwind after a big day of exploring.

The menu focuses on fresh, local ingredients and features some of New Zealand’s best produce like Fiordland wild venison, Southland lamb, Stewart Island salmon, and delicious vegetarian options.

Lunch and dinner are available every day and if you’re staying in a Mountain View Chalet, you can even have an exclusive breakfast delivered straight to your door. Talk about five star service!