What to pack to survive the cold

In Lapland, it’s not enough to just bundle up: if you dress the wrong way, the cold can completely ruin your trip.

If you’re planning a trip to Northern Europe to see the Northern Lights, expect temperatures between -10°C and -25°C, with drops even below -30°C. Between wind, humidity, and long periods of standing outside, the cold feels much more intense than what we’re used to.

The key is not wearing more layers, but wearing the right layers in the right way.

1. Base (thermal) layer

This is the layer closest to your skin and never changes.

Its job is to keep you dry:

• choose technical fabrics or merino wool

• avoid cotton (it traps moisture and makes you feel colder)

If this layer is wrong, you’ll feel cold no matter what you wear on top.

2. Insulating layer

This is what traps body heat and makes the real difference.

• If you’re standing still (e.g. Northern Lights): go for a thicker layer (fleece, light down jacket, thermal sweater)

• If you’re moving: choose something lighter and breathable

The less you move, the warmer this layer needs to be.

3. Outer (protective) layer

This protects you from:

• wind

• snow

• moisture

It should be:

• waterproof

• windproof

• well insulated

It’s not just about warmth, but about blocking external cold, which is what you actually feel the most.

! Essential accessories

A lot of body heat is lost through extremities and the head.

Must-haves:

• waterproof insulated boots

• thermal or wool socks

• insulated gloves

• hat

• neck warmer

Excursions: what they provide

During many organized tours, you’ll be given:

• a thermal suit to wear over your clothes

• snow boots

• a balaclava (full face and head covering)

This extra layer is essential to stay outside comfortably for long periods.

Activity vs standing still

• When you move: your body warms up quickly

• When you stop: you feel the cold much more intensely

The main risk is sweating: once you stop, you cool down very fast.

That’s why you should always dress for the coldest moment, not for when you’re active.

In the city

A balanced setup works best:

• a warm but not excessive mid-layer

• a suitable winter coat or down jacket

Keep in mind you’ll often go indoors where it’s heated.

Extra that makes the difference: hand and foot warmers

This is not about aesthetics, it’s about strategy:
if you dress properly, the cold becomes part of the experience.
If you don’t, it can really ruin your trip!