Bali Belly Medicine by local

💊 Guide for Bali Belly Recovery (Local Way)

Keren Azuba

Keren Azuba

Bali, Indonesia

If you get Bali Belly (stomach pain, nausea, diarrhea), don’t panic — locals usually go for these two simple medicines you can easily find anywhere 👇

đŸ©” 1. Diapet

  • 💡 Used for: Diarrhea / upset stomach

  • 💊 Function: Helps stop diarrhea and calm your stomach naturally (made from herbal ingredients).

  • đŸȘ Where to get:

    • GrabMart / GoMart

    • Indomaret / Alfamart

    • Local pharmacy (Apotek)

  • 🕐 How to use:
    Take 2 capsules first, then 1 capsule every time after you go to the toilet (max 6 a day).

💚 2. Olarit (or Olarit-Z)

  • 💡 Used for: Allergy or itchy rashes / mild reaction from new food or water

  • 💊 Function: Works as an antihistamine — helps your body calm down allergic reactions that sometimes come with Bali Belly.

  • đŸȘ Where to get:

    • GrabMart / GoMart

    • Indomaret / Apotek (pharmacy)

  • 🕐 How to use:
    Usually 1 tablet per day (read the label for dosage).


đŸ„„ Extra Local Tips:

  • Drink coconut water or Pocari Sweat to rehydrate.

  • Avoid spicy or oily food for 1–2 days.

  • If your stomach pain or vomiting doesn’t stop after 2 days → visit a local clinic (they’re everywhere and friendly!).

Vill du se mer?

Jag har skapat kurerade kartor, resplaner och mer för resenÀrer som vill resa som jag.

Letar du efter saker att göra?

Kolla in min guide för de bÀsta kostnadsfria sakerna att göra samt resplaner och resetips för att göra din resa oförglömlig.

GĂ„ till Guide