Packing list for your winter adventure

These tips are based on my personal experience after living in Lofoten for the past 5 years. I’ll be honest, I used to be a very cold person (maybe because I come from South America! eheh ), and at the beginning, the Arctic weather felt brutal. But over time, I’ve learned how to dress properly and stay warm, even on the coldest, windiest nights out chasing the Northern Lights.

This list includes the things that have worked really well for me, and so far, everyone who’s followed these tips has had a much more comfortable and enjoyable experience here in the north.

Lofoten Cold Weather Packing List:

Clothing – Layering System

Dressing in layers is the key to staying warm, dry, and comfortable in the Lofoten Islands. With constant changes in weather—from wind and snow to sudden sunshine, layering gives you the flexibility to adjust throughout the day.

The system works like this:

Base layer to keep your body heat in,

Mid layer to insulate and trap warmth,

Outer layer to block wind, snow, and rain.

Your base layer is the most important. It should be made of natural materials like merino wool or high percentage wool blends. Wool is breathable, warm even when damp, and naturally odor-resistant. Avoid cotton unless it’s a thick outer garment—cotton traps moisture and will make you cold. Synthetic options are not great but could work if they’re designed for active cold weather use ( they should be great quality )

Get your layers right, and you’ll be surprised how warm you can stay, even under the Northern Lights at midnight!

1. Base Layer (Thermal Underwear) – Wool top + bottom

2. Mid Layer: Fleece, wool sweater, or a light down jacket

3. Outer Layer: Windproof and waterproof shell or insulated winter jacket

4. Thermal Pants: Optional but great for cold days or aurora nights

5. Waterproof Pants: For snow, wind, or rainy weather

Cold Weather Accessories: It’s About Staying Warm, Not Looking Cool

Let’s be real: in Lofoten, people dress to survive the cold, not to show off their outfit. The wind here doesn’t care how cute your beanie looks,especially if it has a pompom that’ll fly off with the first strong gust. Accessories are essential for keeping your body heat in and the Arctic chill out.

This is the part where function matters more than fashion. A warm, windproof hat, a proper neck warmer, and thick, waterproof gloves will make or break your experience—especially when you’re standing still for hours waiting for the Northern Lights. Prioritize insulation, coverage, and wind protection. You’ll thank yourself later.

Looking good is a bonus, but staying warm means you’ll actually enjoy the moment instead of rushing back to the car with frozen fingers and a red nose.

1. Warm Hat Wool or fleece lined ( I have many made by my mum and by me, a simple 100% wool hat can save you! )

2. Neck Warmer or Buff Much better than a scarf in the wind

3. Gloves/Mittens Preferably waterproof and insulated, I have two pairs: one very thick and insulated for my aurora expeditions and other pair made out out wool, more cute. For daily trips and pictures.

4. Wool Socks – Several pairs, thick and warm. Avoid wearing two pairs at the same time—this might seem like a good idea, but it actually does the opposite. Layering socks can compress your feet too much, which reduces blood circulation and makes your feet colder, not warmer. Instead, go for one good-quality pair of thick wool socks that allows room for your feet to breathe and move. Warm feet need both insulation and proper circulation.

5. Hand Warmers/Toe Warmers – Great for aurora nights or long hikes. I bought few boxes to have stock of it for the whole winter. Dino, my partner, tents to have cold toes. So for every adventure I take the toe warmers with me in the backpack just in case. They are practical and one pair can last for up to 8 hours!

   Footwear: Stay Dry, Stay Warm

   When it comes to winter in Lofoten or long nights chasing the aurora, your shoes matter a lot. Cold, wet feet can ruin the experience fast. You’ll need insulated, waterproof boots with good grip, something that can handle snow, slush, and icy roads. And remember: standing still in the cold (like during aurora watching) is way colder than hiking, so warm boots are essential. Avoid at all cost sneakers, sporty shoes and go for warmer options.

1. Insulated Winter Boots: Waterproof and warm. Always wear something high, at least should cover your ankle.

2. Hiking Boots: If planning to hike during the day - I have a pair that is suitable for both, hiking and aurora haunting.

3. Crampons or Ice Grips: For icy roads and trails. You can purchase them at the supermarket here in Lofoten Islands. All of them sell them for a very affordable price.

Other Essentials: Small Things That Make a Big Difference

These might seem like extras, but they can seriously improve your experience in Lofoten, especially in winter. A headlamp, thermos, or even a pair of ice grips can be the difference between a smooth adventure and an uncomfortable one. These are the little things that help you stay safe, warm, and prepared when you’re out in the dark, the cold, or the snow. Don’t overlook them they’re part of what makes your Arctic trip truly enjoyable.

1. Thermos: Hot drinks help when waiting for the lights. ( bring a very good thermos, remember that the tap water in Norway taste amazing and its drinkable. You can fill up your thermos and drink tea while waiting for the big show in the sky )

2. Swimwear + Small Towel – For sauna or Arctic dips (if you’re brave!)