CASCADA is a wellness sanctuary and hotel in Portland, Oregon, where guests can indulge in restorative thermal springs, tranquil accommodations, and nourishing cuisine. The sustainable property offers immersive experiences in therapeutic waters and saunas, along with yoga classes, and fitness training. With a focus on sustainability and holistic well-being, CASCADA invites visitors to unwind, rejuvenate, and connect with nature in a laid-back, eco-friendly setting.

For the springs, it is $100 for 3 hours. Where you get to enjoy the conservatory, which has beds and pool. Then there's the sanctuary. Dimly lit and is meant to be a quiet space. There's 3 pools at different temperatures from warm to hot. There's also a cold plunge, steam room, and sauna.

The hotel itself also beautiful experience. The thermal spa is an add-on if you stay in the hotel but all the fitness classes are included in your hotel stay. The hotel makes for a great relaxing stay in Portland. There's also many great vegan restaurants on Alberta street where the hotel sits.

Note: The cafe has vegan options as well as the restaurant.