Glenora Regional Park encompasses two main areas: Glenora Trails Head Park and Glenora Riverside Park, both managed by the Cowichan Valley Regional District. These parks offer a variety of recreational opportunities along the Cowichan River, including hiking, biking, picnicking, and swimming.

Glenora Trails Head Park: This park serves as a trailhead for the Trans Canada Trail and the Cowichan River Footpath, offering amenities like a reservable picnic shelter, BBQ pits, restrooms, and a playground. It's a popular starting point for various outdoor activities.

Glenora Riverside Park: Located on both sides of the Cowichan River, this park provides access to the river, hiking trails, and scenic viewing platforms. It's a great spot for enjoying the natural beauty of the area.