The Sivananda Ashram Yoga Retreat on Paradise Island is a fantastic spot to unwind, recharge, and deepen your yoga practice. They offer daily yoga classes, delicious vegetarian meals, peaceful meditation sessions, and a variety of programs led by guest presenters and experienced staff. It's the perfect place to disconnect from the hustle and bustle and reconnect with yourself.
I took a day class there once, and it was a wonderful experience. The serene atmosphere and top-notch instruction made it truly special. If you're not staying overnight, you can still join their daily yoga classes as a day visitor. Just make sure to call ahead to check the rates and availability. It’s a great way to get a taste of what the ashram offers, even if you’re short on time. You won't regret it!