Vancouver Outdoor Essentials

The outdoors is a huge part of why I fell in love with Vancouver. Within minutes, you can be at the beach, in a rainforest, or hiking in the mountains. A little preparation goes a long way though, so here are a few things I always keep in mind before heading out on an adventure.

🌊 Check the tides before visiting beaches. Places like Spanish Banks and Whytecliff Park can look completely different depending on the tide.

🦅 Keep an eye out for wildlife. Eagles, seals, sea lions, otters, whales, and even black bears can occasionally be spotted in and around Vancouver's parks, shorelines, and surrounding mountains.

🐻 Stay wildlife aware when hiking and camping. If you're exploring the North Shore mountains or nearby trails, carry bear spray where appropriate, know how to use it, and give wildlife plenty of space. Bear bells are not considered an effective bear deterrent. If you're camping, never leave food, toiletries, or scented items unattended, and always use proper food storage methods such as bear lockers or bear canisters where required.

🦟 Be prepared for bugs. Mosquitoes can be surprisingly intense around lakes, wetlands, and alpine areas, particularly from late spring through mid-summer. Consider packing bug spray and lightweight long sleeves if you're heading into the mountains.

🥾 Be prepared before heading outdoors. Weather can change quickly, especially in the mountains. Bring plenty of water, snacks, a rain jacket, an extra layer, and make sure someone knows your plans if you're heading out on a longer hike.

💧 Bring a reusable water bottle. Vancouver's tap water comes from protected mountain watersheds and is some of the best in the world. I've actually become a bit of a water snob since moving here 7 years ago.

🌲 Leave No Trace. Vancouver's natural beauty is one of its greatest assets. Stay on designated trails, respect wildlife, pack out everything you bring in, and avoid damaging fragile ecosystems. Better yet, pick up any trash you see along the way. If you're visiting for an extended period, consider joining one of Surfrider Vancouver's organized beach cleanups.