One of my favorite places in Puerto Vallarta for yoga is Terra Noble which has the most breathtaking panoramic views over the city. They also offer Temazcal Ceremonies, a traditional Mayan healing and purification ceremony that promotes physical and mental well-being and healing.

I did the ceremony in May, which was extremely intense as it was already sweltering outside, and the ritual involved being in a small cave packed full of people and fire.

There are four rounds of chanting, and in between each round, they let air into the cave.

They ask that you don’t leave during the ceremony, so be prepared and drink lots of water beforehand (don’t make my mistake and come hungover).

Even though it was challenging to get through, I did feel amazing afterward. It’s one of the most unique experiences you can have in Mexico, so give it a try!