It's a fairly challenging track suitable for experienced hikers only. There are lots of steep and often slippery sections, especially the final part where you have to hike up to the rock with only a handrail to hold. It's therefore only recommended in dry weather! There are also two small stream crossings.

• Distance: 10.9 km (6.7 mi)

• Elevation: 528 m (1,732 ft)

• Difficulty: hard