My friend runs Nekodake Sansou, a mountain hut responsible for maintaining the trails around Yonako Falls. During a very limited period each summer, they offer a rare experience rooted in Japan’s mountain traditions: 滝行 (Takigyo), or waterfall training.

What Is Takigyo?

Takigyo is a traditional Japanese practice tied to mountain spirituality. Participants stand beneath a powerful waterfall, using cold water and stillness to strip away distraction and sharpen mental clarity. The experience is simple, intense, and deeply humbling.

Why Yonako Falls Is Unique

Takigyo at Yonako Falls is held at one of the highest-altitude waterfalls in Japan, surrounded by untouched forest and clean mountain air.
The water flows directly from alpine snowmelt deep in the mountains, making the experience both physically demanding and mentally clarifying in a way few locations can offer.

Guidance & Availability

Because of its spiritual significance and safety requirements, this experience is not open year-round.
Each session is carefully arranged and guided by trained practitioners, with very limited availability.

What’s Included

• Pick-up from Nagano Station

• Light hike to the waterfall area

• Takigyo (waterfall training)

• Coffee and snacks afterward at the mountain hut

Practical Information

Duration
Full day

Who It’s For
Travelers seeking a rare, deeply immersive spiritual experience with a focus on mental clarity and well-being.

Price Range
¥40,000–¥60,000 per person (depending on group size)

Season
Summer only
Limited to 3 days per year

2026 Dates
August 21–23

Booking & Inquiry

Booking details coming soon. Send a message on Instagram to @nekodakesansou